There are many ways to whiten teeth, some of which are done by dental professionals, and other done at home by over the counter products or natural methods. Most people would to restore the natural white color of their teeth, and they would to do this as naturally and as cost-effectively as possible. Read on to discover a few good is teeth whitening covered by dental insurance ideas on how you can make it happen. You may not need to go down the expensive route.
Make regular appointments to have your teeth cleaned by a dentist. Once a year you need to schedule these appointments at least. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
Do not smoke! Your teeth can become discolored from the nicotine and smoke that hover around in your mouth as you begin to smoke.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
Rather than focusing on removing stains from your teeth with whitening pastes, gels and creams, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. Try rinsing your mouth out with clean water when you are done to minimize staining if you do drink them.
Once you eliminate the stains on your teeth with a whitening of the teeth treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with whitening of the teeth toothpaste.
Invest in a set of whitening teeth trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. Better yet, there are many reputable manufacturers of the trays online that are willing to send you the guide and materials you through the process of taking impressions of your own teeth at home, although you can get the trays from your dentist. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.
If the color of your teeth does not turn out exactly as you would , don't be discouraged. Before you will start to see realistic results no matter the type of regimen or products that you use, you can always do a second round of treatment and it generally takes quite some time.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Use fresh lemons if you are looking for a natural way to whiten your teeth. Simple rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods blueberries and soy sauce. Try not to over do it, although in moderation, these foods are okay. Drinks coffee and tea will also cause stains on your teeth.
Avoid smoking. Not only can smoking lead to health issues, it can stain your teeth as well. People that smoke usually have yellow teeth. If you are a smoker, it can be hard to keep your teeth white. Smoking is not at all good for you, you should quit or cut down your habit for your appearance, as well as your health.
Whatever approach you decide to take, you must also keep these factors in mind. Teeth naturally have slightly different shades of white, so if your teeth are naturally off-white, do not try to go beyond that. You should never exceed the recommended doses and intervals of application. Finally, give it time! Aim for a very gradual improvement.